Asken Diet

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Rice Crepe

How about inviting your family and friends for a brunch party this weekend?

Serving bagels with different toppings is a simple brunch party idea, but if you have a little more time, try a crepe party! You just have to make the crepes and your guests can fill them with whatever ingredients they like. Ham, smoked salmon, cheese, grilled veggies are great options for a savory crepe, and peanut butter, sliced fruits, jam, nuts will make an excellent sweet crepe.

Try our rice crepes. It has a different texture, which we love, and it can be served even if some of your guests are on a gluten-free diet.

Ingredients:

  • 2 egg whites

  • 1 whole egg

  • 1/2 cup rice flour

  • 3/4 cup milk

  • A pinch of sea

  • 1/2 tsp butter

  • Filling of your choice (grilled chicken, asparagus and mushrooms in the photo)

  • Sauce of your choice

Directions:

  1. In a bowl, whisk together egg whites, whole egg, rice flour, milk, and salt.

  2. Heat a large frying pan with butter.

  3. Pour your batter into the pan, until the pan is thinly coated with your crepe batter.

  4. Cook for 1-2 minutes on each side.

  5. Fill the crepe with your ingredients of your choice and add your favorite sauce.

Rice flour is commonly used in Asian countries like Japan.

Now with the popularity of gluten-free diet, it is becoming popular everywhere as a substitute for wheat flour. Whether you are on a gluten-free diet or not, try using rice flour in crepes, breads, pancakes, etc.

Have a great weekend!