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I cannot figure out how to record my food intake.

Please refer to the following procedure.

[Procedure for your food record]
Select a meal type (Breakfast, Lunch, Dinner, or Snack).

Method 1: When searching food items,
Input food items you ate in the search space, and then a food list is displayed. Look for a food item and click.

Method 2: when you search a category,
Example: Record pasta (Tomato sauce spaghetti topped with Eggplant)
Click "Category"
Go to "Pasta", then "Tomato sauce".

Choose "Tomato sauce spaghetti topped with Eggplant".